Sports activities for older people
A selection of activities to join in for exercise and enjoyment.
Organised walks and jogging open to all ages and abilities.
- Download walk and jog leaflets (.pdf, 580Kb).
Aerobic classes at Kingsbury and Harlesden
- Gentle aerobic classes for over 50s
Dancing with the family ages 7 - 70 years
Activities in Brent sports centres:
Vale Farm Sports Centre
Activities running at the centre are give below. Please download leaflet for more details (.pdf, 370Kb).
- Active Life (light aerobics exercise), Active Life Watercise, Ballroom Blitz
Charteris Sports Centre
Activities running at the centre are give below. Please download leaflet for more details (.pdf, 1715Kb).
- Gym, Light aerobic excercise
Bridge Park Community Leisure Centre
Over 50s sessions at the centre includes activities detailed below
Please down session leaflets for more information (.pdf, 1557Kb).
- Table tennis, Badminton, Indoor bowls, Fitness classes.
Willesden Sports Centre
Activities running at the centre are give below. Please download leaflet for more details (.pdf, 557Kb).
- Aerobics, Aquafit