This body conditiong class is a full body workout that uses body weight and equipment to improve your strength, stamina and general fitness levels.
- Tuesday:10.30am - 11:15am
- Wednesday: 7.30pm - 8.15pm
- Thursday: 9.30am - 10.15am
- Saturday: 9.45am - 10.30am
Session times and durations may vary, for latest timetables, prices and to book go to the Vale Farm Sports Centre page on the Everyone Active website or contact the centre team.