Bhartis YOGA classes

14 January 2018 to 18 February 2018, on Sundays, 9.30am to 10.30am, Harrow District Masonic Centre, Northwick Circle, Kenton, Middlesex HA3 0EL
See events in: Health and fitness

Bharti’s YOGA CLASSES Teacher: Bharti Udeshi, fully certified yoga teacher and Occupational Therapist working in the NHS Who: Suitable for everybody, all ages and levels welcome.

New membership starting from January 2018.

Membership: £30 for 6 weeks

Drop inPay as you go: £10 per session

Bring: Yoga mat, water, blanket Wear: Loose, comfortable clothes

What to expect: Breathing techniques, learn a variety of yoga postures, laughter yoga, relaxation techniques

Why: Gain flexibility, feel energised, and relieve stress

For more information and to book a class Contact: Bharti Udeshi (M) 07572 466982 or 07496 914466 bhartiu1956@gmailcom “Make YOGA your lifestyle”.