Elders Voice Walking Club

20 January 2018 to 15 December 2018, on Saturdays, 10.30 to 11.30, Elders Voice 181 Mortimer Road Kensal Green London

Join Sherita on the 3rd Saturday of every month for an hour of walking in the great outdoors!

We will be taking in the local beauty at a variety of nature hotspots. The benefits of walking are endless!

Reduce cholesterol and blood pressure, alleviate low mood and anxiety, improve bone health and memory, increase sensory stimulation, raise serotonin levels and much more.

Suitable for all levels and everyone is welcome! Whether you are recovering from long term health related issues, battling dementia or simply want to stay fit and sharp, we want to work with you!

The cost is £2.50 per session and we invite you to enjoy a hot or cold drink afterwards.