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Pilates for fitness, flexibility and recovery from injury and joint pain

31 October 2019 to 24 September 2020, on Thursdays, 6.50pm to 8.00pm, Father O Callaghan Centre, Hay Lane, Kingsbury, NW9 0NG
See events in: Health and fitness

The weekly sessions will help you improve your fitness, strength, flexibility, posture and balance at your own pace.

The sessions will also help you work gently to relieve and strengthen troublesome or painful areas.