Zumba Gold

14 February 2018 to 19 December 2018, on Wednesdays, 11.00 to 12.00, Elders Voice, 181 Mortimer Road Kensal Green London, NW10 5TN

Hot movement and music style sessions for people over the age of 50 who are battling social isolation, health issues or generally want to keep fit.

Suitable for all levels, the Latin dance moves can be adapted for those who wish to stay seated.

Each session will be delivered by a professional instructor who has extensive experience working with older people.

Boost your self esteem, increase your muscle strength and endurance, make friends and have fun. Everyone is welcome, whether you are recovering from a long term health related issue or battling dementia, we want to work with you!

Attractive discount for 12 weeks at £42 (£3.50 per class) or 6 weeks at £21 (valid for 2 months) Alternatively pay as you go at £4 per class.