Come join us for an hour long free bootcamp session at the Grand Union Community Hub on Saturdays at 11am.
Experience a military style workout and have fun at the same time!
The sessions take place outdoors overlooking the beautiful Grand Union Canal.
No experience is necessary and you will be guided throughout the session by a qualified instructor from Active Within.
What you need to wear and bring
- Comfortable clothing appropriate for a workout session such as trainers and leggings
- Water to stay hydrated.
- Toilet facilities at the Grand Union Hub
- No parking facilities on site so please do try to use public transport, ride a bike or walk to the venue. The closest stations are Stonebridge Park and Alperton Station only a short 10 minute walk.
These activities are part of the Community Roots Project (Brent) who are working in partnership with Active Within, Grand Union Community Hub, London Development Trust and supported by players of People's Postcode Lottery.
The Community Roots project (Brent) focuses on engaging with the local community (specifically non-users) living within 1km of our waterways and improving their perceptions of the water to feel safer, happier and healthier by the water.
We champion the many benefits that our waterways offer and encourage more people to use and enjoy them by offering them free wellbeing activities in the area.