Open Gyms are free to use and available to all. If you would like a helping hand to get started, or just want to exercise knowing someone’s available if you need them, then come along to one of our daily instructor-led sessions in parks across Brent.
Our qualified instructor will be on hand to guide you through the different machines and offer advice on how to get the most out of your workout.
The gyms are super easy to use and available every day of the week when the park is open. There’s no need to book so just turn up.
Make sure you wear comfortable clothing, bring plenty of water, a towel and hand sanitiser.
Instructor-led sessions
| Day | Time | Instructor | Address |
|---|---|---|---|
| Monday | 9.30am - 11.00am | Janna | Gladstone Park, Dollis Hill Lane, London, NW2 |
| 12.00pm - 1.30pm (Female only) | Barry | Alperton Sports Ground, Alperton Lane, Wembley, HA0 1JH | |
| 2.30pm - 4.00pm | Barry | Tokyngton Recreation Ground, Wembley, HA9 6DQ | |
| Tuesday | 9.30am - 11.00am | Barry | King Edward VII Park, Park Lane, Wembley, HA9 7RX |
| 12.00pm - 1.30pm | Barry | Neasden Recreation Ground, Aboyne Road, London, NW2 7HE | |
| 2.30pm - 4.00pm | Barry | Eton Grove, Rugby Road, London, NW9 9LD | |
| Wednesday | 9.30am - 11.00am | Barry | Chalkhill Park, Chalkhill Rd, Wembley HA9 9FR |
| 12.00pm - 1.30pm | Barry | Northwick Park, The Fairway, Wembley, HA0 3TQ | |
| 2.30pm - 4.00pm | Barry | Roundwood Park, Harlesden Road, London, NW10 3SH | |
| Thursday | 9.30am - 11.00am | Dave | Gibbons Recreation Ground, Bridge Road, London, NW10 9BX |
| 12.00pm - 1.30pm | Dave | Barham Park, Harrow Road, Sudbury, HA0 2HB | |
| 2.30pm - 4.00pm | Dave | Grove Park, London, NW9 | |
| Friday | 9.30am - 11.00am | Dave | Preston Park, College Road, London, HA9 |
| 12.00pm - 1.30pm | Dave | Roundwood Park, Harlesden Road, London, NW10 | |
| Saturday | 9.30am - 11.00am | Dave | Tiverton Playing Field, London, NW10 |
| 12.00pm - 1.30pm | Dave | Mount Pleasant, Alperton, HA0 1UA | |
| Sunday | 9.30am - 11.00am | Dave | Roe Green Park, Kingsbury, London, NW9 |
| 12.00pm - 1.30pm | Dave | Woodcock Park, Shaftesbury Avenue, Kenton, London, HA3 0RD |