We have a range of Aqua classes which are generally aerobic based (these may be known as Aqua, Aquafit, Aqua Aerobics or similar at your local centre). These classes are perfect for any age or ability (including in most cases non-swimmers – check with your local centre first).
For timetables and prices go to the Willesden Sports Centre pages on the 1 Life website or contact the centre team.