Aqua Aerobics is a fun and invigorating instructor led all-over body work-out in the water designed to effectively burn calories with minimal impact on the body. Classess run weekly at the following times:
- Monday: 1.00pm -1.45pm
- Tuesday: 8.00pm - 8.45pm (womens session)
- Wednesday: 2.00pm - 245pm
For class details, prices and to book go to the Vale Farm Sports Centre page on the Everyone Active website or contact the centre team.