Group exercise timetable
Please note: the changing rooms, showers, lockers and water fountains will be out of use.
Come ready to exercise, bring plenty of water and only bring essentials items with you.
Please telephone 020 8937 3730 for more information and to book your time slot.
Visitors will be asked to complete a Track and Trace questionnaire or scan the QR code for NHS Track and Trace, which is essential for the safety of all visitors and staff.
By completing it, you are helping us to reduce the spread of Covid-19 and save lives. This is mandatory and you may be asked to leave if you refuse to fill it in.
Please ensure you arrive on time to book in and collect your entry ticket at reception
Timetable valid from 9th October 2020
|Monday||6:00pm - 6:45pm||LBT||Function Hall|
|6:00pm - 6:45pm||TRX||Dance Studio|
|7:00pm - 7:45pm||Spinning||Tropics Suite|
|Tuesday||6:00pm - 6:45pm||Step & Tone||Dance Studio|
|6:15pm - 7:00pm||Pilates||Conference Room|
|7.00pm - 7:45pm||Only Abs.||Dance Studio|
|Wednesday||6:00pm - 6:45pm||HIIT Time||Dance Studio|
|8:15pm - 9:00pm||Dance Aerobics||Function Hall|
|Thursday||6:00pm - 6:45pm||Fit Cross||Dance Studio|
|6:00pm - 6:45pm||Zumba||Function Hall|
|7.00pm - 7:45pm||Yoga||Conference Room|
|Friday||6:30pm - 7:15pm||TRX||Dance Studio|
|Saturday||10:00am - 10:45am||Weekend Burner||Dance Studio|
|11:00am - 11:45am||Spinning||Tropics Suite|
|12:15pm - 1:00pm||Total Body Workout||Dance Studio|