Healthy Living

Physical activity and well-being

There are plenty of sporting activities, some of which are free, for you to take part in.

There are many different things you can do to promote your mental wellbeing.

Get your 30 minutes of exercise a day to improve your health.


Diet and healthy eating

Our Healthier Catering Commitment - sell healthier options and apply for an award.

Find out how your school or nursery can gain 'healthy' status.

How to achieve a healthy balanced diet. Book a healthy eating workshop.

Discover how you can take control of your own health and reduce your sugar content.


Public Health

Find out if you are at risk, what are the symptoms and prevention for diabetes.

Find out how to get support to stop smoking.

It’s important to have regular checks to make sure you are not at risk of a stroke.

Get tips on how to maintain good oral health in children and a find a dentist near you.

Health Statistics

Get statistical data on obesity, dental health and diabetes for people in Brent

Brent Health and Care Plan

Read about the plan for you to be well and live well in Brent.