My Heart Beats for Brent

#GetYour30 minutes of exercise a day and improve your health.

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Check out our #heartbeats 'Club of the Month'.

Pupils in Brent schools are being encouraged to run/walk a mile every day.

One YOU campaign

Public health England's campaign to get you and your family moving!

Get Active London

Calling all sports organisers! Add your session or class to the Get London portal and get more people's hearts beating in Brent.

My Heart Beats for Brent news

  • 08/05/2017

    Compete with the best at Wembley’s Cycling Extravaganza

    Wembley Park plays host to the famous 2017 Tour Series on Tuesday 16 May. Come along to see the stars of the cycling world compete, and take part in a range of cycling-related activities yourself! …
  • 15/03/2017

    Small steps BIG BENEFITS

    Building activity into your day keeps your heart healthy, helps to maintain a healthy weight, reduces your risk of serious illness and strengthens muscles and bones. It can also reduce your stress lev…
  • 13/03/2017

    Sudden Infant Death Syndrome - Brent working with The Lullaby Trust to raise awa …

    A survey commissioned by charity The Lullaby Trust has found that over 68 per cent of London parents are unsure of the basic steps they can take to lower the risk of Sudden Infant Death Syndrome (SIDS…
  • 17/01/2017

    Brent teenagers invited to be ‘Health Champions’ for a day at City Hall

    Young people aged 14 to 17 in Brent are being invited to join the fight against childhood obesity by taking part in a 'Healthy London Hackathon' at City Hall on Saturday 28 January.   The event is d…
  • 09/12/2016

    Brent primary schools put their best foot forward

    The Daily Mile, a simple, but popular well-being routine, has been introduced at seven of Brent's primary schools - and more are considering taking it up.   It involves pupils taking 15 minutes out …
  • 03/11/2016

    FREE Back2Fitness taster session at Vale Farm Sports Centre

    Vale Farm Sports Centre, operated by Everyone Active in partnership with Brent Council, are offering a new, low-cost eight week Back2Fitness programme to help women get active.   The course will run…
  • 22/09/2016

    Encouraging kids to be more active with Brent’s Daily Mile!

    Head teachers from primary schools across the borough put their best foot forward and descended on Brent Civic Centre recently to find out more about Brent's Daily Mile.   Brent Council in associati…
  • 07/09/2016

    79-year-old Olive named Everyone Active member of the month

    Proving age is just a number, Olive D'Cruz, 79, has been named Everyone Active Regional Member of the Month. Olive visits Vale Farm Sports Centre, operated by Everyone Active in partnership with Brent…
  • 02/09/2016

    Spurs stars past and present to appear in Wembley as Club launches support for B …

    Harry Kane will be joined by the legendary Gary Mabbutt for a public autograph signing session, Wednesday 7 September, 3.30 - 5.30pm, London Designer Outlet (Retail Sq), Wembley Park Boulevard.   Th…