Active New You


Active New You (ANY) is a project funded by Sport England. The project aims to encourage women and girls currently not exercising to move more. 

Back to netball

Netball sessions added for Brent and Harrow.

View the flyer with details of dates, times and places.

Get fit for free

Our Parks is a free outdoor programme dedicated to help you to move more, lose weight, tone up, have fun, make new friends or bring a friend. All levels of ability welcome especially those new to physical activity, so why delay?  

Time to work on your active new you!

Visit the Our Parks website to see the classes on offer.

Zumba Gold

Classes are free and take place at:

Dancehall fitness

Classes cost £2 per session and take place at:

Children centres

Work is taking place with children centres across the borough, namely Alperton, Kingsbury, St Raphael's, Wembley locality and Wykeham. 

All sessions are free and sessions include learn to swim, zumba, fitness class, antenatal yoga and more. 

Contact your local centre to see what's on offer.

Funding opportunities

Have a great idea for your own women only physical activity programme?

We’re looking for community organisations with innovative ideas and experience in organising and running physical activity programmes for inactive women and girls.

We can help with funding to make your ideas come alive!

Email us at for further information (write ‘Inactive Women and Girls’ in the subject title).