Group classes

New classes, new equipment and new times all for a new you.

Whatever your fitness goals, our trainers and classes can help you reach them.

All classes cost £5.90 or £4.40 with a B:Active standard card. If you have a B-Active concession card then it’s only £3.50. Sign up to one of our gym memberships and you will get groups classes included and use of the Sauna and Steam to soother and relax after a hard workout.

Timetable

 

Monday 

CLASS LEVEL START FINISH LOCATION
Nice & Easy Low Impact

11:00 12:00 Dance Studio
Ladies Gym

12:00 13:00 Gym1
TRX Suspension

18:00 19:00 Dance Studio
Zumba

 
18:30 19:30 Function Hall
Spinning  

19:00 20:00 Tropics Suite
Combat  

20:00 21:00 Dance Studio

 

Tuesday

CLASS LEVEL START FINISH LOCATION
Nice & Easy Healthy Hearts

 
11:00 12:00 Dance Studio
Advanced UniKurve   

18:30 19:30 Dance Studio
Abs & Core Stability   

19:30 20:30 Dance Studio
Kundalini Yoga

 
19:30 20:45 Conference Room

 

Wednesday

CLASS LEVEL START FINISH LOCATION
Boxing Fit

 
18:30 19:30 Dance Studio
Body Conditioning  

19:30 20:30 Tropics Suite
Dance Aerobics  

20:00 21:00 Dance Studio

 

Thursday

CLASS LEVEL START FINISH LOCATION
Nice & Easy ERS

 
17:30 18:30 Dance Studio
Fit Cross  

18:30 19:30 Dance Studio
Yogalates  

19:00 20:00 Conference Room

Step & Tone

19:30 20:30 Dance Studio

 

Friday

CLASS LEVEL START FINISH LOCATION
Core Stability

 
17:30 18:30 Dance Studio
Ladies Gym  

18:30 19:30 Gym1
Boot Camp  

18:30 19:30 Dance Studio


 

Saturday

CLASS LEVEL START FINISH LOCATION
Weekend Burner

 
10:00 11:00 Dance Studio
Yoga for Everybody  

11:00 12:00 Conference Room
Spinning  

12:00 12:45 Tropics Suite

Legs, Bums & Tums

13:00 14:00 Dance Studio

 

Sunday

CLASS LEVEL START FINISH LOCATION
Legs, Bums & Tums

10:30 11:30 Dance Studio

 

 

*Note: All the classes are not advertised here. Please ask the reception for more available classes.