Public Health Advice
COVID-19 is a new illness that can affect your lungs and airways. It's caused by a virus called coronavirus.
This page contains information, advice and support about:
- Stopping the infection spreading
- National COVID-19 Lockdown: Everyone must stay at home
- Test & Trace
- Face coverings
- Clinically Extremely Vulnerable
- Medical help
- Travelling safety on public transport
Everyone should follow the latest NHS advice about coronavirus.
Doctors of the World have translated the latest NHS advice into 36 languages, visit the Doctors of the World website for more information and to access this information in another language.
The symptoms of coronavirus are:
- A high temperature – this means you feel hot to touch on your chest or back (you do not need to measure your temperature)
- A new, continuous cough – this means coughing a lot for more than an hour, or 3 or more coughing episodes in 24 hours (if you usually have a cough, it may be worse than usual)
- A loss of smell or taste (also called anosmia)
If you have symptoms of coronavirus, you’ll need to self-isolate for 10 days.
If you live with someone who has symptoms, you’ll need to self-isolate for 14 days from the day their symptoms started. This is because it can take 14 days for symptoms to appear.
To protect others, do not go to places like a GP surgery, pharmacy or hospital. Stay at home.
If you need help, use the 111 online coronavirus service to find out what to do. Only call 111 if you cannot get help online.
Find out more about self-isolation if you or someone you live with has symptoms
There are things you can do to help reduce the risk of you and anyone you live with getting ill with coronavirus
- Wash your hands with soap and water often – do this for at least 20 seconds
- Use hand sanitiser gel if soap and water are not available
- Wash your hands as soon as you get back home
- Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
- Put used tissues in the bin immediately and wash your hands afterwards
- Touch your eyes, nose or mouth if your hands are not clean
The government has announced new national COVID-19 lockdown which will be in place from 5 January 2011 for at least six weeks. You must stay at home. The single most important action we can all take is to stay at home to protect the NHS and save lives.
You can only leave home for specific reasons:
- shop for basic necessities, for you or a vulnerable person
- go to work, or provide voluntary or charitable services, if you cannot do this from home
- exercise with your household (or support bubble) or one other person outdoors, this should be limited to once per day, and you should not travel outside your local area
- meet your support bubble or childcare bubble where necessary, but only if you are allowed to form one
- get medical support or avoid injury, illness or risk of harm (including domestic abuse)
- go to school or childcare – only if eligible
- to visit a place of worship for communal worship, a funeral or event related to a death or to attend a wedding ceremony
Colleges, primary and secondary schools will remain open only for vulnerable children and the children of key workers. All other children will learn remotely until February half term. Early Years settings remain open.
Higher Education provision will remain online until mid February for all except future critical worker courses.
If you do leave home for a permitted reason, you should always stay local in the village, town, or part of the city where you live. You may leave your local area for a legally permitted reason, such as for work.
If you are clinically extremely vulnerable you should only go out for medical appointments, exercise or if it is essential. You should not go to work.
Find out more about Test and Trace in Brent.
The use of face coverings can help us protect each other and reduce the spread of the disease if you are in an enclosed space where social distancing isn’t possible and where you will come into contact with people you do not normally meet.
From Friday 24 July 2020 you must wear a face covering in shops and supermarkets.
You must also continue to wear face coverings when:
- Using public transport, like buses or the Tube
- Visiting a hospital, as an outpatient or visitor, and
- In enclosed public spaces where social distancing is not possible.
You don’t need to wear your face covering outdoors, while exercising or in schools and offices.
Children under the age of 11 and people who may find it difficult to wear a face covering, because of a disability or breathing difficulty, do not need to wear one.
However, from 5 November 2020, following new national restrictions, the government has advised anyone who is CEV to:
- Stay at home as much as possible, although you can still go outside to exercise
- Continue with medical and NHS appointments unless these are cancelled
- Don’t go to work – although you should work from home if you can
- Avoid shops and pharmacies
Read more advice, guidance and details of the support available for people classed as clinically extremely vulnerable
If you need medical help for any reason, do not go to places like a GP surgery, pharmacy or hospital.
If you have symptoms of coronavirus (a high temperature or a new, continuous cough), use the 111 coronavirus service.
If you need help or advice not related to coronavirus:
- For health information and advice, use the NHS website or your GP surgery website
- For urgent medical help, use the NHS 111 online service – only call 111 if you're unable to get help online
- For life-threatening emergencies, call 999 for an ambulance
Read more advice about getting medical help at home.
If you need to travel, Transport for London advises cycling, walking or driving. This is to help ensure there is enough space for those who need to travel on public transport to do so safely.
Passengers are encouraged where possible to:
- Keep two metres apart from others
- Wear a face covering
- Use contactless payment
- Avoid the rush hour
- Wash hands before and after travel
- Follow advice from staff.
If you're pregnant and worried about coronavirus, you can get advice about coronavirus and pregnancy from the Royal College of Obstretricians and Gynaecologists
Having diabetes does not mean you are more likely to catch coronavirus. However, if you do catch coronavirus, it can cause more severe symptoms and complications in people with diabetes.
If you are displaying symptoms of Coronavirus and they worsen during home isolation or are no better after 7 days, use the NHS 111 online service. Do not go to places like a GP surgery, pharmacy or hospital. If you have no internet access, you should call NHS 111. For a medical emergency dial 999.