Emotional and wellbeing support

Are you struggling with isolation, or anxiety about coronavirus?

Brent Talking Therapies is a free, confidential service for people who have concerns about coronavirus, provided by NHS Central and North West London.

A team of therapists and counsellors are on hand to offer you support, with a range of strategies to help you hope with current situation.

Consultations take place by phone or video call.

To find out more or refer yourself:

Support for people aged 70 or over

Age UK Hillingdon, Harrow and Brent are offering a new, short-term telephone-based service to support those at risk of loneliness and isolation in these difficult times.

 

The Call, Chat, Care service phones older people to check they are okay, offer a listening ear and provide support by talking through any issues or concerns troubling them. If required, the team can also support the older person to find the help they need from other key sources.

 

To find out more, ask a question, or if you know someone who could benefit from this service:

 

If you would like to volunteer with Age UK, you can also find out more using the same details.

 

Self-help videos

Brent’s Clinical Psychology team has also produced a series of free support videos:

Translated support

Doctors of the World have translated advice on how to improve mental health and wellbeing in 27 languages

Staying happy and healthy during COVID-19

This is a difficult time, but there are still lots of things you can do at home to stay happy and healthy during COVID-19.