Emotional and wellbeing support
Things to read
Are you struggling with isolation, or anxiety about coronavirus?
Brent Talking Therapies is a free, confidential service for people who have concerns about coronavirus, provided by NHS Central and North West London.
A team of therapists and counsellors are on hand to offer you support, with a range of strategies to help you hope with current situation.
Consultations take place by phone or video call.
To find out more or refer yourself:
Brent’s Clinical Psychology team has also produced a series of free support videos:
- Coping with self-isolation
- Hope and optimism during the COVID-19 outbreak
- 5 senses mindfulness
- Mindfulness of thoughts (thought diffusion)
- Turning the mind
Staying happy and healthy during COVID-19
This is a difficult time, but there are still lots of things you can do at home to stay happy and healthy during COVID-19.
- View our dedicated page to help you stay happy and healthy during COVID-19.