Talking Therapies Service Brent is a free and confidential NHS service for people who are registered with a GP in the borough. The service can offer support to people who are experiencing:
- feelings of sadness
- low motivation or energy
- sleep difficulties
- worry and stress
- feelings of panic.
If you are registered with a Brent GP you can refer yourself by using the online self referral form or by email.
What can the service provide?
- telephone support
- workshops to help you better manage stress, low mood and sleeping difficulties
- online support and therapy
- face-to-face support in the Brent area
- employment advice
- signposting to other relevant services in the local area