The HENRY programme is designed to help families with children aged 0–12 develop healthier eating patterns and lifestyle behaviours by encouraging positive changes across the whole family. It covers a wide range of topics that matter to family life, such as parenting and wellbeing, building confidence and self‑esteem, understanding portion sizes, making healthier food choices, staying active together, and learning about food groups and food labels.
Programme Duration: 2h and 30 minutes. Weekly sessions over 9 weeks.
For parents with children aged 0 - 12 years
Course details
| Venue | Start date | Time | Duration | Crèche |
|---|---|---|---|---|
| Church Lane Family Wellbeing Centre | Wednesday 21 January | 10am - 12:30pm | 9 weeks | Yes |