BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.
This non-contact workout requires no experience but teaches you moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Leave your inhibitions at the door and bring your best fighter attitude – you’ll be releasing stress, having a blast and feeling like a champion before you know it.
For class details, session times and prices go to the Willesden Sports Centre pages on the 1 Life website.