Join this free, instructor-led class at the Fresh Arts Education Hub in Wembley. Phillip has been working in the fitness industry for the past 10 years, and has a passion to understand and motivate people so they can achieve their goals.
This class is suitable for women of all ages, abilities and fitness levels.
There are two sessions to choose from - 11am to 11.45am or 12noon to 12.45pm
No need to bring any equipment.