Taster session held on Wednesday 7 February 2024
Join Elders Voice on Wednesdays at 11am for an hour of Zumba Gold!
Zumba Gold is a fitness class for over-55s in Brent that incorporates Latin dance moves and aerobics.
It can help improve your muscle strength and heart health, and lower your stress levels.
All abilities are welcome.
This class costs £4 and refreshments are provided.
On the last Wednesday of every month the group meet 30 minutes earlier to enjoy complimentary snacks and a catch-up.
For more information email info@eldersvoice.org.uk or call 0208 206 7502.