This class is fun, inclusive and free to women who may be feeling they want to connect with other mums and use movement to support their physical and mental wellbeing; whether it be low mood, anxiety or more serious mental health factors.
Please come along and see how these free open weekly drop in classes can benefit your mood and wellness. If you have any questions just contact info@sportinmind.org or call 01189479762
Sessions run weekly during term-time.
