Great News!
The changing rooms, showers and sauna & steam room are now open
Please telephone 020 8937 3730 for more information and to book your time slot.
Visitors will be asked to complete a Track and Trace questionnaire or scan the QR code for NHS Track and Trace, which is essential for the safety of all visitors and staff.
By completing it, you are helping us to reduce the spread of Covid-19 and save lives. This is mandatory and you may be asked to leave if you refuse to fill it in.
Please ensure you arrive on time to book in and collect your entry ticket at reception.
Group Exercise Classes will finish on Thursday 23rd December 2021 and resume from Tuesday 4th January 2022.
Group Exercise Class Timetable
| Day | Time | Group Class | Location |
|
| |||
| Monday | 6:00pm - 7:00pm | TRX | Dance Studio |
| 6:00pm - 7:00pm | Zumba | Function Hall | |
| 7:00pm - 8:00pm | Spinning | Tropics Suite | |
| Tuesday | 10:00am - 11:00am | Nice & Easy | Dance Studio |
| 6:00pm - 7:00pm | Kettle Bell Pump | Dance Studio | |
| 6:15pm - 7:15pm | Pilates | Conference Room | |
| 7:15pm - 8:00pm | Only Abs | Dance Studio | |
| Wednesday | 6:00pm - 7:00pm | HIIT Time | Dance Studio |
| Thursday | 6:00pm - 7:00pm | Body Works | Dance Studio |
| 6:30pm - 7:30pm | Yoga | Conference Room | |
| Friday | 10:00am - 11:00am | 360 Conditioning | Dance Studio |
| 6:30pm - 7:30pm | TRX | Dance Studio | |
| Saturday | 10:00am - 11:00m | Slam & Sweat | Dance Studio |
| 11:00am - 12:00pm | Spinning | Tropics Suite | |
| 12:15pm - 1:15pm | Total Body Workout | Dance Studio | |
| Sunday | 9:30am - 10:30am | Yoga | Conference Room |
| **CLASSES WILL HAVE TO BE BOOKED IN ADVANCE** | |||
| **COST PER CLASS IS £2.50 - OR A VALID MEMBERSHIP IS REQUIRED** | |||