We are an award-winning social enterprise providing exercise and nutritional therapy for people who have become socially-isolated as a result of poor physical- or mental health. Our service is particularly suited to those who cannot/would not attend a community exercise class, sporting activity or a local gym independently, whether this is due to limited mobility, a disabling health condition, low self-esteem, transportation issues, caring responsibilities or any other reason. All home-based exercise sessions last for one hour and we bring our own equipment with us for your exclusive use. Nutritional Therapy consultations last 45 minutes. As part of our service, we also provide accompanied visits outdoors to help you access other services/activities that can also benefit your health. We offer FREE one hour consultations at a location convenient to you as a way to help you decide whether our service is right for you.
Emergency road works are needed on Harrow Road by Neeld Crescent and Clifton Avenue so there will be delays in the Wembley area. We apologise for any inconvenience caused.
Planned maintenance: online payments
We will be carrying out maintenance on our online payments system this weekend. You will not be able to make payments online on Sunday 11 December between 6am - 10am. We apologise for the inconvenience caused.