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Walking and running

Find out about

Walking for health

Walking is simple, free and one of the easiest ways to get active, lose weight and become healthier

Self led walks in Brent

Find walks to take you through the tranquillity of the green spaces, the buzz of the high street and landmarks of Brent

Running for health

Running is a great way to improve your health and fitness and requires just a good pair of running shoes.

Running with others

Running with others can be a great way to stay motivated and meet new people

Walking and running groups

Find walking or running clubs using our sports club, activity and groups finder 

Join a walking or running group in a Brent park

Group of people walking in the park
Classes and sessions
01 May - 27 August 2025
17:00 to 18:00
Walking for Health - Roundwood Park (Thursdays)
Brent Parks
+ 5 more events this month
People walking in  brent river park
Classes and sessions
06 May - 30 December 2025
10:30 to 11:30
Walking for Health - Barham Park (Tuesdays)
Brent Parks
+ 4 more events this month
four women walking through park smiling
Classes and sessions
06 May - 31 December 2025
13:00 to 14:00
Walking for Health - Gladstone Park (Tuesdays)
Brent Parks
+ 4 more events this month
View river in Welsh Harp
Classes and sessions
01 May - 18 December 2025
10:00 to 11:00
Walking for Health - Welsh Harp (Thursdays)
Brent Parks
+ 5 more events this month
Group of seniors walking in green space
Classes and sessions
07 May - 31 December 2025
10:30 to 11:30
Walking for Health - Roundwood Park (Wednesdays)
Brent Parks
+ 4 more events this month
Willesden Sports Centre
Classes and sessions
02 May - 31 December 2025
10:30 to 11:30
Walking for Health - Willesden Sports Centre (Fridays)
Brent Parks
+ 5 more events this month
Group of seniors walking in green space
Classes and sessions
01 May - 18 December 2025
10:30 to 11:30
Walking for Health - King Edward VII Park (Thursdays)
Brent Parks
+ 5 more events this month
Gladstone park flowers
Classes and sessions
02 May - 31 December 2025
13:30 to 14:30
Walking for Health - Gladstone Park (Fridays)
Brent Parks
+ 5 more events this month
People running at Gladstone parkrun
Classes and sessions
03 May - 20 December 2025
09:00
Gladstone parkrun
Brent Parks
+ 5 more events this month
Person picking up rubbish of ground
Classes and sessions
18 May - 21 December 2025
10:00 to 11:00
Plogging
Brent Parks
+ 1 more event this month